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Showing posts from August, 2024

HOW TO FALL IN LOVE WITH MYSELF

As I turn 50, I am reflecting on times in my 30s and 20s I wasn't loving me . I didn't think I matter in the scheme of things. I had constantly put myself last on the list of care, untill I completely lost myself. By 48 I stumbled on Merissa Peers who should me the powerful mind shift on self-love; it was a game changer as I began to put myself first , this is why I embarked on preaching the gospel of self- love. Falling in love with yourself is a gradual and intentional process that involves self-awareness, self-acceptance, and self-compassion. Here’s a step-by-step guide to help you embark on this journey: 1. Self-Reflection Spend time alone to understand your thoughts, feelings, and desires. Keep a journal to track your emotions and experiences, which can help you identify patterns and triggers. 2. Identify Strengths and Weaknesses List your strengths and acknowledge your achievements, no matter how small. Accept your weaknesses without judgment and view them as areas for gr